Dynamic Wellness Score
Activity, sleep, vitals, nutrition and workouts fused into one living, color-coded score that updates all day long.
AI-powered wellness companion
Your body.
Your body.
Fully understood.
AI nutrition plans, real-time workout coaching, smart medication reminders and a live wellness score — every dimension of your health in one beautiful app.
Free to download · iOS & Android · Available in 9 languages
Blood pressure118/76 · Normal
AI form score92% · Great
Next doseVitamin D3 · 2:00 PM
9Languages
8+Vitals tracked
3Smart modules
FreeCore app, forever
Everything in one place
A holistic view of you
Everything you need to understand, fuel and strengthen your body — combined into a single daily wellness score.
AI Nutrition Plans
A 7-day meal plan built around your country, budget and goals — with an AI nutritionist on call to swap any meal.
Intelligent Workout Coach
AI-generated programmes and a live Form Check camera that corrects your technique rep by rep.
Medication Management
Smart reminders, one-tap dose logging and caregiver alerts if a dose is ever missed.
AI Food Scanner
Point your camera at any meal for instant calories and macros. No barcodes, no typing.
Complete Health History
Blood pressure, blood sugar, weight, heart rate and more — charted with clear clinical classifications.
Three pillars of wellness
Deep where it matters
Each module is a complete system on its own. Together, they make Vytal your most complete health companion.
Smart eating
Eat right, every day
Vytal goes far beyond calorie counting. Get a complete AI-generated 7-day meal plan tailored to your region, budget and health goals — then refine it by chatting with your personal AI nutritionist.
- AI 7-day meal plans built on local foods
- Chat with your AI nutritionist to swap or regenerate meals
- Instant food scan — point your camera at any plate
- Build your own custom meal plan from scratch
- Daily macro tracking — calories, protein, carbs and fat
Train smart
Every rep, perfectly coached
From your first warm-up to your final set, Vytal keeps you on plan and on form. Follow structured AI programmes and let the real-time Form Check camera fix your technique before bad habits form.
- AI-generated multi-day workout plans
- Gym attendance tracking with session logging
- Live AI Form Check — the camera analyses your movement
- Detects the wrong exercise and guides you to the correct form
- Per-exercise history and progress records
Stay consistent
Never miss a dose again
Add every medication you take, set your dosing schedule, and let Vytal remind you at exactly the right time. Invite a caregiver or family member to be alerted if you ever miss a dose.
- All your medications with dosage and schedule
- Smart reminders at your configured times
- One-tap dose logging — taken, skipped or snoozed
- Full adherence history with calendar view
- Caregiver alerts for missed doses
Vitals tracking
Every vital, on one timeline
Vytal is built on a complete vitals engine. Log blood pressure, blood sugar, weight, heart rate, temperature, steps and sleep in seconds — or let them flow in automatically — and see every reading classified, charted and explained.
- Blood pressure & blood sugar with clinical classification tags
- Weight, heart rate, body temperature, steps and sleep
- Interactive charts that reveal trends across weeks and months
- Every reading timestamped, with its full history at a glance
Syncs automatically with
Apple Health
Health Connect
Powered by advanced AI
Your camera is your coach
Point it at a plate to decode its nutrition. Point it at yourself to perfect your form. One camera, every answer.
AI Food Scanner
Vytal recognises your meal and estimates its full nutritional breakdown — no barcodes, no manual searching.
AI Form Check
Record yourself exercising and Vytal analyses your movement in real time — a form score, specific corrections and step-by-step guidance.
Manual entry
Prefer to type? Log any of your 8 tracked vitals in seconds — blood pressure, blood sugar, weight, heart rate, temperature, steps and sleep.
Your health story
Every trend, beautifully clear
Vytal organises your vitals, nutrition, workouts and medication into clear classifications you can actually understand — and turns 30 days of data into a personalised AI health report.
- Blood pressure, blood sugar and weight over time
- Daily nutrition with instant AI meal estimates
- Gym attendance and workout streaks
- AI health report with actionable recommendations
Start understanding your body today
Nutrition plans, workout coaching, medication reminders and your wellness score — free to download.
Questions? Visit our support centre